Salmon Bites Bowls with Bang Bang Sauce
Salmon Bites Bowls bring together tender glazed salmon, fluffy rice, crisp vegetables, avocado, and a creamy bang bang drizzle for a colorful, saucy meal.
- Author: Sophia Mitchell
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 27 minutes
- Yield: 4 bowls 1x
- Category: Appetizer, Main Course
- Method: Pan-Seared + Assembly
- Cuisine: asian-inspired
- 1/3 cup plain Greek yogurt or mayonnaise
- 4 Tbsp sweet chili sauce
- 2 tsp sriracha
- 1 Tbsp avocado oil, for the skillet
- 1 lb salmon filet, sliced into small bite-size pieces
- 1/2 cup coconut aminos
- 1 Tbsp rice vinegar
- 2 large garlic cloves, finely minced
- 1 tsp sriracha, optional for the salmon glaze
- 2 tsp toasted sesame oil, optional
- 1 batch Asian cucumber salad
- 3 cups cooked brown rice
- 1 large head broccoli, cut into florets
- 1 large ripe avocado, sliced
- Mix the Greek yogurt or mayonnaise with the sweet chili sauce and 2 tsp sriracha until creamy, then set the bang bang sauce aside.
- In a separate small bowl, combine the coconut aminos, rice vinegar, minced garlic, optional 1 tsp sriracha, and optional toasted sesame oil.
- Set the salmon on a cutting board and cut it into small chunks. Remove the skin if you like, or keep it on for a crispier bite.
- Warm 1 Tbsp avocado oil in a large skillet over medium-high heat.
- Place the salmon pieces in the pan, skin-side down if using skin-on salmon, and let them sear for 2–3 minutes without stirring so the bottoms can brown.
- Turn the salmon pieces over and cook for another 1–2 minutes.
- Pour the coconut aminos mixture into the skillet and let it bubble softly, lowering the heat if the sauce reduces too fast.
- Gently turn the salmon as it cooks until the pieces are glossy, coated, and cooked through, about 4–5 minutes total. The salmon should reach 145°F inside and look light pink in the center.
- Spoon the cooked brown rice into bowls, then add the Asian cucumber salad, broccoli florets, and avocado slices.
- Top the bowls with the glazed salmon bites.
- Drizzle the bang bang sauce over the salmon and vegetables. Add extra coconut aminos or teriyaki sauce if you want a saucier bowl.
- Finish with chopped green onions and sesame seeds, then serve while the salmon is warm.
Notes
- Use soy sauce mixed with pure maple syrup in place of coconut aminos if needed.
- The bang bang sauce can be made up to 3 days ahead and kept chilled in an airtight container.
- Let leftover salmon cool fully before storing it so it keeps a better texture.
- Store cooked salmon bites in the refrigerator for up to 3 days.
- For longer storage, freeze the salmon bites in a single layer first, then move them to a freezer-safe container for up to 2 months.
- To reheat in an air fryer, warm the salmon at 375°F for 3-5 minutes, just until hot and lightly crisp again.
Nutrition
- Serving Size: 1 bowl
- Calories: 460 kcal
- Sugar: 5g
- Sodium: 720mg
- Fat: 24g
- Saturated Fat: 5g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 32g
Keywords: Salmon Bites Bowls, bang bang salmon bites, salmon rice bowls, crispy salmon bites, bang bang sauce