Lemony Lentil Salad with Feta
Lemony Lentil Salad with Feta is a bright, hearty bowl with tender lentils, crisp vegetables, fresh dill, and a tangy lemon dressing.
- Author: Sophia Mitchell
- Cook Time: 30 mins
- Total Time: 30 mins
- Yield: 6 servings, 1 cup each 1x
- ⅓ cup fresh lemon juice
- ⅓ cup finely chopped fresh dill
- 2 teaspoons Dijon-style mustard
- ¼ teaspoon salt, or adjust to taste
- ⅓ cup extra-virgin olive oil
- Freshly cracked black pepper, to taste
- 2 15-ounce cans lentils, drained and rinsed, or 3 cups cooked brown or green lentils
- 1 cup feta cheese, crumbled, about 4 ounces
- 1 medium red bell pepper, seeds removed and diced, about 1 cup
- 1 cup diced seedless cucumber
- ½ cup red onion, finely chopped
- In a large mixing bowl, combine the lemon juice, chopped dill, Dijon mustard, salt, and black pepper with a whisk.
- Pour in the extra-virgin olive oil a little at a time, whisking until the dressing looks smooth and lightly blended.
- Add the lentils, crumbled feta, diced red bell pepper, cucumber, and red onion to the bowl.
- Gently toss everything together until the lentils and vegetables are coated with the lemony dill dressing.
- Taste the salad and adjust with more salt or pepper, if needed, before serving.
Notes
- For the best texture, drain the lentils well before adding them to the bowl.
- This salad can be prepared ahead and kept covered in the refrigerator for up to 8 hours.
- Serve with whole-wheat pitas, if desired.
Nutrition
- Serving Size: 1 cup
- Calories: 280
- Sugar: 4g
- Sodium: 536mg
- Fat: 16g
- Saturated Fat: 4g
- Carbohydrates: 24g
- Fiber: 11g
- Protein: 13g
- Cholesterol: 7mg
Keywords: Lemony Lentil Salad with Feta, lentil feta salad, lemon lentil salad, Mediterranean lentil salad, lentil salad with dill