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Seared Steak with Garlic Butter Recipe

Seared Steak with Garlic Butter sliced and served from a skillet

Seared Steak with Garlic Butter combines a deeply browned crust, a juicy center, and a rich garlic-herb butter baste.

Ingredients

Scale
  • 2 ribeye or sirloin steaks, about 8 ounces each and 1 inch thick
  • Salt, added to taste
  • Freshly ground black pepper, added to taste
  • 1 tablespoon canola oil or avocado oil
  • 3 tablespoons unsalted butter
  • 3 garlic cloves, lightly crushed
  • 1 fresh thyme or rosemary sprig
  • Red pepper flakes, optional and added to taste

Instructions

  1. Remove the steaks from the refrigerator 30-60 minutes before cooking to reduce their chill.
  2. Dry the steaks thoroughly with paper towels, then season both sides with salt and black pepper.
  3. Place a cast-iron skillet or sturdy pan over medium-high heat and allow it to become very hot.
  4. Add the canola or avocado oil, swirling the skillet until the bottom is evenly coated.
  5. Arrange the steaks in the hot pan without crowding them. Cook the first side for 4-5 minutes without moving the meat.
  6. Turn each steak with tongs and sear the opposite side for another 4-5 minutes.
  7. During the final minute, place the butter, crushed garlic, and fresh herb sprig in the skillet. Add red pepper flakes when desired.
  8. Tilt the skillet so the melted butter gathers along one edge, then spoon it repeatedly over the steaks.
  9. Insert a meat thermometer into the thickest section. Look for 120°F for rare, 130°F for medium-rare, 140°F for medium, 150°F for medium-well, or at least 160°F for well done.
  10. Transfer the steaks to a cutting board and rest them for 5-10 minutes before cutting and serving.

Notes

  • Use a heavy skillet that can maintain strong, even heat while the steaks develop their crust.
  • Cook in batches when necessary because overcrowding lowers the pan temperature and creates steam.
  • Add the garlic butter near the end to release its aroma without burning the butter or garlic.
  • The recipe card reports 550 calories per serving. The remaining nutrition values are estimates because the steak cut, cooking-fat absorption, and amount of added salt can vary. ([Better Homebase][1])

Nutrition

Keywords: seared steak with garlic butter, pan-seared steak, garlic butter steak, ribeye steak, sirloin steak