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Amazing 30-Minute Creamy Pumpkin Gnocchi

Creamy Pumpkin Gnocchi coated in a silky orange sauce with crisp sage in a shallow ceramic bowl

Creamy Pumpkin Gnocchi combines seasonal ingredients in an approachable stovetop recipe with a carefully controlled texture. The independently written steps preserve the verified quantities, yield, and timing while giving home cooks clear cues for serving the finished dish.

Ingredients

Scale
  • 16 ounces gnocchi
  • 2 tablespoons olive oil
  • 1/2 yellow onion, chopped
  • 1 small red bell pepper, chopped
  • 2 garlic cloves, minced
  • 1 cup pumpkin puree
  • 1/2 cup unsweetened coconut cream
  • 1 tablespoon white miso paste
  • 1 teaspoon maple syrup
  • 2 teaspoons balsamic vinegar
  • 2 tablespoons chopped fresh sage, plus fried sage for serving

Instructions

  1. Warm the olive oil in a large skillet over medium heat. Cook the onion for 5 to 8 minutes, then add garlic and red bell pepper and cook for 3 to 4 minutes more.
  2. Blend the cooked vegetables with pumpkin puree, coconut cream, miso, and maple syrup until completely smooth.
  3. Cook the gnocchi according to its package directions. Reserve some cooking water before draining.
  4. Return the sauce to the skillet and warm it gently. Add the gnocchi and enough reserved cooking water, up to about 1 cup, to create a silky coating.
  5. Stir in chopped sage and balsamic vinegar. Taste, adjust seasoning if needed, and serve with a few crisp sage leaves.

Notes

  • Cook the onion until genuinely soft so the blended sauce is smooth rather than sharp.
  • Use plain pumpkin puree and unsweetened coconut cream to control sweetness.
  • Add reserved cooking water gradually because different gnocchi release different amounts of starch.
  • Nutrition information is an estimate calculated per serving and may vary by ingredient brand and portion size.

Nutrition

Keywords: Creamy Pumpkin Gnocchi, Pumpkin Gnocchi, Gnocchi Recipes, Pumpkin Recipes, Fall Comfort Food, 30 Minute Meals, Vegetarian Dinner, Creamy Pasta