Amazing 15-Minute Turkey Cranberry Apple Wrap
Turkey Cranberry Apple Wrap combines seasonal ingredients in an approachable no-cook recipe with a carefully controlled texture. The independently written steps preserve the verified quantities, yield, and timing while giving home cooks clear cues for serving the finished dish.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 1 serving 1x
- Category: Lunch
- Method: No-Cook
- Cuisine: American
Ingredients
Scale
- 1 large whole-wheat tortilla
- 2 tablespoons reduced-fat cream cheese
- 2 tablespoons reduced-sugar dried cranberries
- 1/2 apple, cored and thinly sliced
- 2 ounces sliced oven-roasted turkey breast
- 2 tablespoons chopped red onion
- 1/2 cup fresh baby spinach
Instructions
- Wash hands, surfaces, utensils, and produce before beginning.
- Lay the tortilla flat and spread the cream cheese evenly, leaving a small border. Top with dried cranberries and thin apple slices.
- Layer the turkey over the fruit, sprinkle with chopped red onion, and add the spinach.
- Fold about 2 inches of both sides inward. Grip the bottom untucked edge and roll forward tightly.
- Place seam-side down, cut the wrap in half, and serve immediately or keep properly chilled.
Notes
- Use a fresh pliable tortilla so it bends without splitting.
- Slice apple thinly and arrange it in a flat layer to make rolling easier.
- Keep the filling away from the outer edge so it does not escape while folding.
- Nutrition information is an estimate calculated per serving and may vary by ingredient brand and portion size.
Nutrition
- Serving Size: 1 whole wrap
- Calories: 380 kcal
- Sugar: 18 g
- Sodium: 920 mg
- Fat: 11 g
- Saturated Fat: 5 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 56 g
- Fiber: 7 g
- Protein: 16 g
- Cholesterol: 45 mg
Keywords: Turkey Cranberry Apple Wrap, Turkey Wrap, Cranberry Recipes, Apple Recipes, Back to School Lunch, Quick Lunch Ideas, Lunchbox Recipes, Fall Wrap Recipes